The word "ritual" can sound intimidating, conjuring images of elaborate ceremonies. But a ritual is simply an intentional action with a purpose. It can be as simple as lighting a candle to set an intention or drinking a cup of tea to find peace. Here are three simple rituals you can try today.

1. The Morning Gratitude Ritual

Before you get out of bed, close your eyes and take three deep breaths. As you exhale, release any stress or anxiety. On your last breath, think of one thing you are grateful for. Hold that feeling of gratitude in your heart for a moment before you start your day. This small act can shift your entire mindset.

2. The Evening Release Ritual

As you prepare for sleep, find a quiet moment to reflect on your day. Mentally or verbally state your intention to release any tensions, worries, or negative energies you may have picked up. You can visualize these things leaving your body with each exhale. This simple ritual helps clear your mind for a restful sleep.

3. The Candle Intention Ritual

Light a candle and hold a clear intention in your mind. Focus on the flickering flame as a symbol of your intention's energy. As the candle burns, it's a constant reminder of the intention you have set. This ritual can be used for anything from manifesting abundance to finding emotional clarity.

These simple practices are a great way to start. As you grow, the AI Oracle can help you craft more detailed and personalized rituals to meet your specific needs.